We are a goals-oriented fitness studio whose personal trainers are passionate, knowledgeable, and focused on our clients’ success.

The Best Personal Trainers in Orlando FL

Services and Pricing

Personal Training Starts with a 1-Hour Fitness Assessment - $99

One-On-One

2 Sessions Per Week

(8 sessions total)

$285 per package

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3 Sessions Per Week

(12 sessions Total)

$395 per package

Small Group

2 Sessions Per Week

(8 sessions total)

$170 per package

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3 Sessions Per Week

(12 sessions Total)

$230 per package

Couples

2 Sessions Per Week

(8 sessions total)

$330 per package

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3 Sessions Per Week

(12 sessions Total)

$450 per package

The Right Space

Expert Trainers

Best Equipment

Total Commitment to Your Results

  • “My chiropractor recommended (CPFS) to me to strengthen my back and core. Also, I had a c-section a year and a half ago and felt ready to tone my overall body. I didn't really know what to expect. I have worked out in private gyms and big box corporate gyms but its been years. When I walked in, I was immediately impressed with the owner and the team of trainers. They are very welcoming and easy to talk to about concerns and questions. The space is nicely designed so you don't feel like you are ever on top of other people working out. Ben is very knowledgeable about fitness and health. I think the biggest difference is he really cares about the overall wellbeing of his clients. I've been working out with (them) now for a little over a month and I'm shocked to see results already. I only work out twice a week so the time commitment is low which is great with my schedule. My core is getting stronger and my clothes fit a lot better. This is the best investment I have made in a while. The cost is well worth feeling better about my body image and improving my health. Thank you guys!"

    –Tali Gallo

  • "I am age 44 and reached a point where I could not lose my weight like I use too. I thought to myself what is the one thing I have never done, hire a trainer....it was the best decision that I had made. He gave me the means to focus on what I need to achieve through proper eating and physical activity to aim for certain goals. He was easily accessible when I had questions about food choices, exercises from home, and rescheduling. What drew me to the facility that the focus is just you and your trainer. It is not a gym and there is no membership. The cost is affordable, just think of the money you spend on things that do not benefit your well-being. I highly recommend anyone that needs to build a foundation for proper exercise and nutrition to check out the staff..."

    – Johnny A

  • "I have been training here for over 3 years and look forward to it every day. I could not be more satisfied with my personal results since I began training ... I also could not be more satisfied with the level of customer service and the quality and care of the trainers and owners.

    -Deb O.

  • "I've been with (CPFS) pretty much since the start and it's been a wonderful experience. I had not crossed the threshold of any fitness place for too many years but found myself at the point where it was now or never. Ben made it so easy for me to take that first step and now I'm a regular. With their coaching and encouragement, my fitness has improved dramatically in strength, endurance, balance, and most importantly, self esteem. Oh, and I've lost some pounds too. All good.

    -Gwen O’Sullivan