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“My chiropractor recommended (CPFS) to me to strengthen my back and core. Also, I had a c-section a year and a half ago and felt ready to tone my overall body. I didn't really know what to expect. I have worked out in private gyms and big box corporate gyms but its been years. When I walked in, I was immediately impressed with the owner and the team of trainers. They are very welcoming and easy to talk to about concerns and questions. The space is nicely designed so you don't feel like you are ever on top of other people working out. Ben is very knowledgeable about fitness and health. I think the biggest difference is he really cares about the overall wellbeing of his clients. I've been working out with (them) now for a little over a month and I'm shocked to see results already. I only work out twice a week so the time commitment is low which is great with my schedule. My core is getting stronger and my clothes fit a lot better. This is the best investment I have made in a while. The cost is well worth feeling better about my body image and improving my health. Thank you guys!"
–Tali Gallo